A routine is useful when its record tells you what to do next. This is an original session template, adjustable to your available table time; it is not a scientifically proven weekly schedule.
Write a session card
Name one question, such as “Why does this route miss the first cushion target?” Record the layout, table, ball set and intended route. Choose an attempt count or time limit before starting so you do not keep only a successful ending. Familiar easy shots can establish a reference; no universal ten-minute warm-up is required.
Compare, then restore
Use one baseline and one change, such as a small recorded aim adjustment. Restore all other inputs between attempts. Log the first visible divergence, final miss direction and any collision with the moving first object ball. If you change speed, spin and ball position together, the result cannot isolate which change mattered.
Try transfer separately
After the controlled block, move one ball by a recorded distance and predict the new route before shooting. Keep this variation’s results separate from the repeated original. Finish with open play if you want to examine selection in changing positions; its average is not the set-shot success rate.
Close with an actionable note
Keep the layout, the useful observation and one unresolved question for next time. In 3Ball, saved layouts and replay support comparison; they do not verify a physical line or build a measured stroke automatically. At the table, use only marking methods permitted by the operator. Stop or simplify when the record becomes unreliable instead of chasing a mandatory streak of makes.
Continue: Three-Cushion Solo Practice: Honest Resets and Useful Records →